Hypnobirthing Refresher Courses in York
My refresher courses include lots of brilliant extras you won’t have got on your first course that are unique to F0r Modern Mothers Hypnobirthing!
If you just need to refresh yourself
If you have already completed a hypnobirthing course (perhaps with a previous pregnancy) and would just like a little refresher and a top up, I am delighted to offer this to you too.
What we cover?
The refresher courses can be tailored to your needs, and will depend on how you feel about your last birth, what you want to focus on this time around, and where you feel your knowledge needs a top-up.
Also sessions/packages of different lengths are possible too - it's all about what YOU need. So do get in touch to discuss what you might need to help you have a positive, empowering and confident birth, that’s right for you and your baby on the day.
Refresher courses are £95 for 3 hours (over one session), and assume you already have the book from your last course (if you no longer have the book you can purchase one from me). My course INCLUDES:
3 hours of face to face time learning with me
three KG hypnobirthing MP3's to use during and after the course (which you may have already, but incase you have ‘misplaced’ them they are included for you)
Brilliant Unique Extras Included:
I want to make my courses as effective and useful as possible. So as well as the 3 hours of face to face contact with me, and KG Hypnobirthing MP3's, you get ALL these brilliant extras INCLUDED in the price of the course, that you don't get with other hypnobirthing courses (worth £50 in themselves!):
My 'For Modern Mothers' Active Birth Guide (worth £5)
My 'For Modern Mothers' Yoga For Pregnancy Guide (worth £5)
A set of my 'For Modern Mother' positive affirmation cards (worth £14)
An amazing For Modern Mothers deep yoga relaxation for pregnancy MP3 (worth £7)
A special For Modern Mothers relaxation MP3 for Fathers to be (worth £7)
A lovely For Modern Mothers yoga meditation MP3 for mum for the post natal period (worth £7)
My 'For Modern Mothers' Aromatherapy For Childbirth Guide + one aromatherapy roll-on for pregnancy and labour (worth £12.50)
My unique set of ‘cheat sheets’ for birth
My support after the course until the birth of your baby by email/Facebook/phone.
A brilliant reading list of recommended resources, links and other helpful resources for pregnancy and the postnatal period.
I can also provide additional hypnobirthing recordings for you if you have specific requirements. You'll never be short of reading material and useful information!
Plus you then get my support right up to the birth of your baby. These can be done in the comfort of your own home, in and around York and Harrogate and the surrounding areas.
Travel to your home or place of work may be at an additional cost, depending on location.
Just contact me for more details about the hypnobirthing refresher courses.
When to do your hypnobirthing refresher?
I recommend that you begin your hypnobirthing refresher course anytime after 20 weeks of pregnancy. Really the more practice you do the better. But you can attend up to 36 weeks, it's never too late! Also I HAVE taught couples over this number of weeks, who have benefited hugely, so email me for a chat if you have reached this stage and still would like to do the course.
Whatever your need may be, please get in touch and I will see how I can help!
For more information & Booking:
If you would like to get in touch to discuss your hypnobirthing refresher course, then please do get in touch with Susan. I am able to work with different hypnobirthing styles and ‘schools’.