Hypnobirthing Freebies For Pregnancy & Birth
Try out hypnobirthing for free! I'd love to share with you the brilliance of hypnobirthing. So many people have asked me if I could put some examples here for you to try - so that's what I'm doing. So you'll find a lovely hypnobirthing relaxation you can practice at home, a breathing practice and also you can get a free positive affirmation sent straight to your inbox each day. They are simple yet effective techniques, and I really love them.
FREE hypnobirthing relaxation MP3
If you'd like you try out a hypnobirthing relaxation then you can download a track as an MP3 for free right here. Being in a relaxed and positive frame of mind is hugely beneficial for both you and your baby. This audio is one of my most popular relaxations, which you can download for free. Simply click on the link below to get it:
Hypnobirthing Positive Affirmations
Positive affirmations are a simple yet brilliant way to feel positive about your pregnancy every day. I've created a series of positive affirmations, and I'll email you one each day to help you create a calming and positive frame of mind. They're very simple. But often the simple things are the most powerful and effective.
When you take a Hypnobirthing course with me you will learn about the power of affirmations and how they will support you and keep you thinking positively about your upcoming birth. You can also use them on their own to bring some positivity into each day of your pregnancy.
To receive daily positive affirmations to your inbox, just enter your details using the button below, and the email will pop into your inbox each morning (check your 'spam' or 'bulk' folder if you don't see them at first) so you can receive the statements onto any type of device. The emails will simply stop on the date you list as your baby’s due date.If you’d like to send these to a friend please make sure they are happy to receive emails from us, or perhaps just send a link to this page so they can sign up should they want to.
You can also take a look at my Positive Pregnancy Affirmations on my YouTube channel here too (there's lots more pregnancy goodies on there, so do 'subscribe' to it to get all the new pregnancy videos too)
Pregnancy Meditation & Relaxation
There is a beautiful Pregnancy Meditation on my YouTube channel (www.formodernmothers.video) that you can use here to relax with your baby, and take some time for you in your pregnancy - it's so important. there's lots more pregnancy goodies on there, so do 'subscribe' to my YouTube channel to get all the new pregnancy videos too)
Hypnobirthing Breathing practice
A brilliant hypnobirthing breathing practice will be coming very soon for you, watch this space.