Cart 0
 

 Pregnancy

 
unsplash-image-c3KZP4azG6g.jpg

Congratulations on your pregnancy! I am so glad you arrived here.

For Modern Mothers was created as a space to support, inform and empower you throughout your pregnancy and beyond. 

For Modern Mothers offers a range of classes, courses and support services to you. These include - pregnancy yoga, antenatal and childbirth education, hypnobirthing courses, pregnancy retreats, one to one pregnancy & birth coaching, doula services, all witha deep rooted community of support. For Modern Mothers is here to nourish your mind and your body, to help you celebrate and feel positive, calm and connected in your pregnancy and to help you look forward to your birth. Take a look at all I can offer you below.

A wonderful way to connect in with your pregnant body, your baby and meet other pregnant women too in a friendly and supportive space. My award winning pregnancy yoga classes now run four times a week, you can attend in person or livestreamed via zoom. 

I also work one-to-one with women so you can have pregnancy yoga tailored to you, in your own private class. A lovely thing to do in pregnancy.

My unique courses are a complete hypnobirthing, antenatal course and birth preparation package that helps you to feel calm, confident and positive about the birth of your baby. Far more is included than a ‘standard’ hypnobirthing course, I use my expertise in pregnancy yoga, biomechanics for birth, mindfulness and as a Doula as well as hypnobirthing to bring you a unique course.

I have personally taught hundreds of pregnant women and couples over many years - so you are in expert hands.

Beautiful day and half-day retreats for pregnant women are the perfect self-care for you and you in your pregnancy. With longer weekend retreats coming soon too.

This is a unique online program of pregnancy yoga for the positive pregnancy experience you deserve. Learn yoga movement, relaxation, breathing practices, meditation and mindfulness in a modern and simple way, for the world we live in, that every pregnant woman can benefit from. Practice anytime and anywhere with this affordable and accessible course. 

 

 Pregnancy & Birth Coaching

 
unsplash-image-tslOpGXKj-c.jpg

Combining all of my knowledge, training and experience in pregnancy, birth and the postnatal period into a ‘super support’ package. I can offer you bespoke support for your pregnancy and beyond. So that you can prepare for your birth, have a more calm and empowered pregnancy and be ready for the transition motherhood.

A Doula is a woman who supports a woman and her partner and family (if she already has children) in pregnancy, labour, birth and the early post natal period.