10. Naturally supporting womens & wellness and setting up a women focussed business

I had a really brilliant chat with Bethan of HotTea Mama, and we covered SO much! From natural ways to support your body as a woman through the power of plants - from fertility, through pregnancy, to menopause.

We also talk about:

~ making big life and career changes - about setting up a brand new business with small children and on maternity leave

~ leaving a steady job to jump into something brand new

~ employing mothers - because they are a brilliant talent and also so darn efficient

~ flexible working for mothers and parents

~ the work / family juggle

~ setting up a female founded & female focussed business


And don't forget to subscribe to the For Modern Mothers Podcast for the latest conversations on all things modern motherhood.

Enjoy the episode, and as ever get in touch with any questions or feedback too. As well as ideas for future episodes that you want me to explore are always welcome too.

And if you would like to leave a review with your podcast provider that would be AMAZING, as it helps other folk get to hear it too (reviews boost all about that algorithm schizz)

Susan x

Listen to this episode:

Featured in this episode and show links:

Find all the brilliant teas and learn more about them at https://www.hotteamama.com/

Follow them on Instagram - https://www.instagram.com/hotteamama

Link to the NHS website about herbal and green tea in pregnancy - https://www.nhs.uk/conditions/pregnancy-and-baby/pages/foods-to-avoid-pregnant.aspx/close

Life coaching for transitions in your life, or when you just feel stuck or stagnated, with me - https://www.yogaformodernlife.com/coaching


You can also listen & subscribe on podcast platform including:

Apple Podcasts Spotify Google Podcasts Stitcher

And don't forget to subscribe to the For Modern Mothers Podcast for the latest conversations on all things modern motherhood, so you don’t miss an episode. (Also find the For Modern Mothers Podcast on Stitcher, Breaker, Radio Public, Overcast, Castbox and Pocket Casts)

Leaving a review

If you like what you hear and have time to leave a 5-star rating and a review, I’d be so grateful. Simply by doing this you’ll be helping my podcast reach and benefit more mothers and mothers-to-be. You can do this only on Apple Podcasts currently.

Here’s how to do that, it’s pretty easy…

PC or Mac Users

Click on the “Listen on Apple Podcasts” button above. 

This will launch Apple Podcasts and bring up the podcast

Note: If you’re on a PC or Android, you can download the iTunes app and leave a review there

Click on the “Subscribe” button

Then tap the stars and click on the “Write a Review” link on the For Modern Mothers Podcast page in Apple Podcasts to leave a review.

iPhone Users

  • Open up the Podcast App.

  • Tap the "Search" button in the bottom navigation.

  • In the search box, type in the name of the podcast - ''For Modern Mothers' Click on the correct item in the search results to be taken to the iTunes pa

  • select it from the search results.

  • On the item's listing page, tap "Reviews."

  • Tap "Write a Review."

  • Write your review and leave a 5-star rating.

  • Hit "Send."

With huge thanks and gratitude.