Welcome to the final part of my top tips and techniques to ease discomfort and manage the sensations of labour, however they may feel in your body (and remember everyone is different). So in this post you are getting the final 10, which makes a whopping 31 Comfort Measures in total!! Being informed and educated and knowing you have choices is hugely important in having a positive birth experience.
It’s week three of my Summer of tips and techniques to ease discomfort and manage the sensations of labour. Helping you be more knowledgeable, positive and confident about your upcoming labour and birth.
In this post you'll find a range of comfort measures for labour including - Massage, ReFraming, Clary Sage, Epidurals and Hypnobirthing. It's a balanced look at ALL your options.
Welcome to week two of my Summer of tips and techniques to ease discomfort and manage the sensations of labour. By the end the series you are going to feel so much more confident and relaxed I hope about your upcoming labour and birth.
I've been running these each day on my For Modern Mothers Facebook page. In this post you'll find a range of comfort measures for labour including - TENS Machines, Doula's, Heat, Aromatherapy and Opioids. It's a balanced look at ALL your options.
