Posts tagged birth choices
D is for Delayed Cord Clamping

When your baby is born, around a third of babys volume blood is still in the placenta and umbilical cord. But it will quickly make it's way to baby via the umbilical cord. Unless of course the cord is cut before the transfer is complete. So delaying the clamping and cutting of the umbilical cord is so important.

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Quick Guide For A Positive Birth

In all my years of teaching pregnant women and couples, if there’s one thing I’ve learnt, it’s that knowledge is power. If you are pregnant, you ARE going to give birth. There’s no getting out of it. So learn all you can, not just about the physical and mental experience of pregnancy and labour (because it's as much a mind game as a body one - due to your birth hormones which control everything in labour), but also about your choices, options and rights in the birth room. Here are my five top tips to maximise your chances of a positive birth

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EAT your placenta? 8 Options For Your Placenta Post Birth

Your placenta is a pretty damn amazing thing. A whole new organ that grows to support your baby through pregnancy providing the nourishment and oxygen for your baby to grow. Without the placenta there would be no baby. In itself it’s pretty WOW. But once baby arrives earthside, the placentas job is done. So what happen to your placenta, should you keep it, and if you do what can you do with it now? Eight things (including eating it) you can do with this unique pregnancy organ.

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