Posts tagged hypnobirthing course
Pain in labour - 7 things that can make it WORSE!
Rethinking Pain in Labour & Birth
At some point in your pregnancy you start to think of the inevitability of the baby coming out, and how that might feel. To many women that causes a little worry, or maybe quite a lot of worry, and often some fear, or a lot of fear. I get it. There are many things that can make labour feel more intense, more uncomfortable, more painful. And I don’t know anyone who wants a more painful labour! So learning what those things are, and how you can avoid them is so valuable in pregnancy - and that’s what this blog post is all about. 7 things I would really recommend you AVOID to help you have a more comfortable labour and birth:
Breaking the fear-Tension-Pain cycle of labour & birth with hypnobirthing
I wrote a blog post last month all about the Fear-Tension-Pain cycle in labour, and how it’s really important not to fear birth - as that can make your labour more painful and potentially longer too. So I wanted to do a short blog post to follow up to that, and to explain how ‘pain’ in labour is completely different than other types of pain. And how if you can think about it in a different way this can really help you to manage the sensations of labour and birth. So read on:
Top Tips For A Slowed Labour or 'Failure To Progress'
It’s completely normal and natural when you think about birth, to think of the word pain. It’s a product of our modern society and culture, the media, the dramatic stories we have been told. We sadly rarely hear birth stories that are uplifting, magical, empowering, positive and full of love and joy. But there are many.
But what if you could let go of the fear that you feel about giving birth to your baby? So that would make it less painful. And be genuinely excited about giving birth? Well that’s where hypnobirthing come in. Read on folks.
Birth Knowledge // All about Home Birth (no its not just for hippies!)
In labour there is a phrase that is often not so kindly used to describe a woman who’s labour is not moving fast enough - according to folk who decide on the appropriate the speed of the average uterus! I kid you not! Such women, and you might be one of them, will be ‘delighted’ to learn the term ‘Failure To Progress’ will be written on your notes and perhaps bandied around. Fricking great! Just what you want to hear. So here’s some tips for getting a slowed labour moving again.
Can I get everything I need from Hypnobirthing alone?
Welcome to today blog post, where I wanted to talk a little about home birth. Those two little words 'home' and 'birth' when put together can cause even mild mannered folk to suddenly become highly opinionated and start to either evangelize about it, or to shriek with fear that your baby's life may be in danger. I think we need to all calm down, and separate fact from fiction. Because I imagine that you want to make all your decisions about your pregnancy, baby and child from a place of knowledge and information, not myths and hearsay.
I wanted to share with you this blog post, which is a really interesting one for couples who are currently researching how to prepare for the birth of your baby. If you are considering your options for antenatal preparation you might be interested in what exactly Hypnobirthing is and whether you will get everything you need to know from attending my course.
Here are some of the questions that I have been asked many times by couples enquiring about my hypnobirthing classes in York, and I think these are the questions that everyone thinks about before about attending a hypnobirthing course: