Posts tagged positive pregnancy
Birth Knowledge // All about Home Birth (no its not just for hippies!)

Welcome to today blog post, where I wanted to talk a little about home birth.  Those two little words 'home' and 'birth' when put together can cause even mild mannered folk to suddenly become highly opinionated and start to either evangelize about it, or to shriek with fear that your baby's life may be in danger. I think we need to all calm down, and separate fact from fiction. Because I imagine that you want to make all your decisions about your pregnancy, baby and child from a place of knowledge and information, not myths and hearsay.

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Positive Affirmation and Mindset In Pregnancy

So I wanted to write today about mindset and about positive affirmations for pregnancy, labour and birth. Positive affirmation are one of the many techniques and tools we use in hypnobirthing, and I often use positive affirmations in my pregnancy yoga classes too.

Positive affirmations are a great way to start thinking about mindset in pregnancy. This is so important, really actually more important than any physical work you may do to prepare. They are brilliant to build confidence and to release fear, and are simple yet effective and everyone can start using them straight away - wherever you are in your pregnancy. Here’s how to use them….

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5 Hypnobirthing Myths Busted - VIDEO

When people ask me what I do for a living and I tell them I run hypnobirthing and birth preparation courses, often I get a confused look which makes me smile. I then get asked many of the same questions, or misconceptions about hypnobirthing come up again and again - so it’s time to bust some of those hypnobirthing myths!

Take a look at my video, or you can read the transcript below if you prefer
 

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