Posts tagged release the fear
Breaking the fear-Tension-Pain cycle of labour & birth with hypnobirthing
Ten Mindful Steps to an Empowered and Positive Pregnancy & Birth Experience
It’s completely normal and natural when you think about birth, to think of the word pain. It’s a product of our modern society and culture, the media, the dramatic stories we have been told. We sadly rarely hear birth stories that are uplifting, magical, empowering, positive and full of love and joy. But there are many.
But what if you could let go of the fear that you feel about giving birth to your baby? So that would make it less painful. And be genuinely excited about giving birth? Well that’s where hypnobirthing come in. Read on folks.
Here are ten steps you can take during your pregnancy to prepare your body and mind for the experience of a lifetime and a birth you will remember with joy.